Palos Verdes Distance Day & Shot Put – Sat, Feb 24

The Bus leaves South (in front of gym) at 8:00am.

First Race is at 9:30am.

Location: Palos Verdes High School | 600 Cloyden Rd | Palos Verdes Estates| CA | 90274

Link to Meet Info – PV_Distance_Day_Meet_Info

Link to Meet Schedule – PV_Distance_Day_Time_Schedule_2024

Link to Heat Sheets – 2024_pv_dd_heat_sheets

Admission to the meet:

Adults & Students- $5

Kids (5-13) – $3

Trackrabbit Invitational – Sat, Feb 24

No bus to this meet due to small number of athletes competing. See Coach Rick if you need a ride.

Gates open at 7:30am. First Race is at 9:00am.


Long Beach Poly High School

1600 Atlantic Ave Long Beach, Ca 90813

Estimated time schedule for running events – Time Schedule ESTIMATE – Running Events

Estimated time schedule for field events – Field Event Schedule Draft

Updated Heat Sheets – Heat Sheets

Link to Meet Website – https://www.trackrabbitinvite.com/invitational-home

Link to Performance List – trackrabbit_2024_performance_list


Admission to the meet:

Spectators- $10 per person

Track Information Night – Links Below

Information Night Presentation – CLICK HERE

The online store at Cal Pro Sports closes on Feb 25 – CLICK HERE

Information on Getting Cleared for Track

All students need to complete the following steps:

a.     All student participating in a sport must be cleared through “athleticclearance.com

b.     If this is your first sport of the year, you must have a Physical Exam and take required form to F1. This is very important!

c.     Returning athletes from fall/winter sports don’t need another Physical Exam, but they must add “Track” to their list of sports on athleticclearance.com.

2.     Transportation Contribution

a.     We will be taking several bus trips to meets. Students participating in track are asked to contribute toward the transportation costs. This contribution may be made online at “athleticclearance.com” or you may take a check to F1. Amount varies depending on # of sports you participate in.

Booster Club Donation

a.     The South Track & Field program heavily relies on the donations made to our booster club to successfully run and operate.  These funds are used to purchase much needed supplies & equipment, coaching stipends, invitational entry fees, uniforms, Gatorade, etc.

b.     The sports contribution for track is $350 (includes team t-shirt). Make checks payable to “South High XC & Track”. Some XC athletes paid for both XC and track. A list of those names is posted on the bulletin board.

c.     Zelle – from your online bank, look up [email protected] in Zelle, confirm payment to “South High XC & Track ”. In the memo line, include athlete’s name.

2023 Individual Stats Page

School Records

2024 Season Bests


Sophomore Atreyu Williams - Long Jump Personal Best - 20' 2"